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Check out our latest posts!

Lisfranc and Broken Foot Recovery: How I Broke my Foot

Lisfranc and Broken Foot Recovery: How I Broke my Foot

Have you ever wondered what it’s like to break your foot? Or maybe you recently broke your foot and you aren’t sure what the future holds for you. Based on my recent experience of breaking my foot I’m here to help you better understand what it’s like to break your foot. I’d like to preface this entire post that everyone’s broken foot experience is different. For example, everything that I read online right after I broke my foot scared the crap out of me.

Reduce Your Stress with the Help of Nature

Reduce Your Stress with the Help of Nature

We’ve all been a bit stressed out lately, ahem COVID-19, and our ability to be one-with-nature is severely limited. Spending time in nature is good for our health. Science backs this.  But not many people know that simply viewing images of nature is shown to reduce...

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